Have you ever wondered how to tell if you’re an alcoholic? For Gemma, the signs of alcohol dependence were all around her—constant hangovers, reckless decisions, and feeling like any night
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It’s hard to believe, but December 15th, 2024 marked 10 years without drinking for me! A whole decade free from alcohol. Sometimes it feels like a lifetime ago, and other
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What would you do if the one thing you relied on to feel normal started making your life fall apart? For Stephanie, using alcohol to treat anxiety felt like the
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Did you know stress can turn a harmless habit into a nightly crutch? That’s exactly what happened to Susan, who found herself drinking a bottle of wine every night after
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